A comprehensive guide on picking the perfect indoor exercise bike for weight loss. Find out the most important factors of an effective cycling workout.
Author: Scott Adams
Personal trainer and sports passionate.
11 Stationary Bike Benefits You Need To Know
Indoor bikes provide users with a wide range of benefits. Read about stationary bike benefits and how they can contribute to your health and wellness.
Is Spinning Bike Right For Me?
Spinning bikes are very popular, but not there are not fit for everyone. In this article, we will reveal all pros and cons of this type of indoor bike.
What is an upright bike?
Physical activity plays a unique role in maintaining well-being. The upright bike is an excellent device to build your physical condition, increase your strength and endurance and improve your health. This kind…
Air bike – everything you need to know!
Air bikes are geting more and more popular nowadays. If you wonder it this kind of equipement is right for you, check out our guide.
What is a recumbent bike?
A recumbent bike is a type of exercise bike with an ergonomic design to support your back. It allows you to sit upright while pedaling, which can be more comfortable than using…